Surfing and Yoga on Fuerteventura

The term Yoga means fusion and integration of body and soul. The ancient indian philosophy involves spiritual and physical exercises, which have a calming and balancing effect on mental and physical wellness.

The training of strength, flexibility and balance activates the blood circulation and muscles - vitalizes your back muscles and improves your bearing.

The combination of surfing and Yoga is not just about creating a relaxing end to a successful surf day, it also supports the regeneration of your body and improves your flexibility on the surfboard.

Thanks to more than 20 years of experience our yoga teacher can design the Yoga lesson for your individual desires, from beginner to advanced levels.
The Yoga lessons take place either in the shady grounds of our office gardens, a special training room, or on the beach.

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