The white water is the already broken part of the wave. As a beginner, you can use this foam roller excellent to ride with them on the beach and to practice his first attempts to get up.
In addition, a book title by Tine Westphal, with the following short description, which can be purchased soon on the Internet:
A book about the sea, your own stubborn, about interpersonal relationships and crazy business ideas, the winter in Germany and how to handle it. A book about men's sports from a female point of view, about hot surgical outfits, blue-eyed doctors, warm countries and their own view, about boards that mean the world, weird people, important friendships, love, many stars and finally a story about surfing ,
No book about the drama of existence, no housewife tips and washing instructions, no corpses (at least not yet) no book about sex, drugs and rock n 'roll- maybe a bit, no cheap tricks, no excuses and finally no love stories that already bored on page 4.